canstthoudrawoutleviathan replied to your post “I keep having dreams about losing my teeth. They’re horrifically real…”

That’s a common form of anxiety dream. Not that knowing that your stress is giving you nightmares will actually make that stress easier to deal with, sorry…

Actually, I find knowing things to be very helpful in dealing with them? I don’t think about things like my possible depression/anxiety so it’s nice to even think about these types of dreams as just reminders that it’s something I have to think about.

I’m planning on starting with regular visits to a therapist and seeing where that takes me. Hopefully that will guide me to a better state of mind and keep my teeth where they belong!

Thanks for this info, it really makes me feel better.